Lose weight
B1 · Everyday Speaking · B1 collocations
Meaning
To become lighter and thinner, for example by eating less or exercising.
Example
Dan cycled to work every day and lost weight without changing his diet.
“lose weight” or “lose my weight”?
The opposite is 'put on weight' or 'gain weight'. Don't add 'my': say 'I want to lose weight', not 'lose my weight'.
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